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At times, life can throw us unexpected curveballs that leave us feeling lost and overwhelmed. Experiencing a loss is one such curveball that can be particularly difficult to navigate. That's where individual therapy comes in! Think of it as a safe and supportive space where you can unload your emotions, learn coping strategies, and work through the pain in a way that feels right for you.
Consultations & Trainings for Therapists
We all deal with themes of loss and grief in our work. Sometimes we may be working with a client in one area and find that a loss narrative arises. Or maybe you have experienced your own personal loss and need help navigating that in your work as a clinician. If you are like me, you received very little knowledge about grief in grad school. Grief is so much more than the traditional phase/stage model that many of us have been taught. I have many years of experience working with adults, teens, and children with loss and would be happy to consult with you. I’m also available for training/presentations on how to navigate themes of grief and loss. I have a very flexible fee for consultation. Please contact me directly by email to discuss further.
Grief Support Groups
At times, life can throw us unexpected curveballs that leave us feeling lost and overwhelmed. Grief is one such curveball that can be particularly difficult to navigate. That's where individual therapy for grief counseling comes in! Think of it as a safe and supportive space where you can unload your emotions, learn coping strategies, and work through the pain in a way that feels right for you.
Fees & Rates
My current standard rate is $150 per 50 -minute session.
I offer several sliding scale or lower-fee options based upon availability. I highly value accessible therapy. In cases where we both agree we are a good client-therapist fit, but my standard rate is outside of your financial capacity, I am generally able to offer to meet you where you are in your ability to pay. I do not require any financial documentation from you and will handle all discussion of fees with a human-to-human conversation. If I’m not the right therapist for you, my practice is full, and/or I’m unable to accommodate a manageable sliding scale fee for you, I’m happy to help you locate other resources for affordable services.
Do you accept Insurance?
I am not currently accepting any insurance but can provide detailed statements/superbills upon request. Please note that using superbills requires assigning you a diagnosis, which is not usually a part of my standard process.
By not accepting insurance, I am able to:
Offer care without assigning a diagnosis. I fundamentally believe that grief should not be pathologized as it is a normal human response to any loss.
Protect your privacy. There is an increased risk of the loss of privacy of your health information as a client when dealing with insurance companies; the permanent medical records that are created by insurance companies which can sometimes impact your access to health care, certain jobs, or some kinds of health or life insurance throughout the rest of your life.
Provide flexibility in your treatment planning. Insurance companies require a diagnosis to determine the ‘medical necessity’ and length of your therapy.
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